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Aiena Mehta
Jun 27, 20246 min read
Conquer Behavioral Questions with STAR Method
Have you got those questions in an interview which starts with- tell me about a time…, or describe a situation in which. Was it easy for...
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Aiena Mehta
Jan 17, 20243 min read
Untangling the Knots in Your Thinking: Cognitive Distortions and Restructuring
Have you ever felt like your thoughts are tangled up in a ball of yarn, each strand leading to a pit of negativity and anxiety? If...
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Aiena Mehta
Dec 7, 20235 min read
All About Green Tea
Green tea is touted as the healthiest drink and for good reasons. Green tea originated in China; the book “The Classic of Tea”, written...
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Aiena Mehta
Jul 22, 20235 min read
Self-awareness: All You Need to Know and 5 Ways to Enhance it
Self-awareness is one of those buzz words that gets thrown around in conversations quite often, and it's used fairly often in the...
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